The basic concepts of Neuro Linguistic Programming are:Neuro Linguistic Programming (NLP) is a set of specific techniques that deliberately restructure toward positive functioning the brain’s thinking and the body’s behaviours by aligning the conscious with the unconscious mind and body. NLP offers highly refined tools to take charge of every area of life in the most effective way possible to produce results. It enables individuals to proactively design their physical and emotional responses. The three components of NLP are:
Neuro The nervous system (the mind), through which our experience is processed via five senses: - · Visual
- · Auditory
- · Kinaesthetic
- · Olfactory
- · Gustatory
Linguistic: Language and other non-verbal communication systems through which our neural representations are coded, ordered and given meaning. Includes: - Pictures
- Sounds
- Feelings
- Taste
- Smells
- Words (Self Talk)
Programming: The ability to discover and utilize the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes. Understanding the mind is like a computer with thought patterns as the software, discovering what programs are determining current experiences. What type of problems can be addressed using NLP?An NLP Practitioner is equipped with a number of techniques and interventions that can assist in eliminating a number of problems including the following:: - Clarity about values
- Difficult relationships
- Unproductive meetings
- Motivation
- Lack of social skills
- Fears
- Phobias
- Trauma
- Limiting beliefs
- Habits or compulsions
- Stage fright, lack of confidence
- Unwanted habits
- Past limiting decisions
- Conflicting outcomes or demands
- Learning difficulties
- Dyslexia
How else can NLP benefit me?NLP is first of all a means of self-development. An NLP Practitioner can assist you with: NLP skills for self-development that include: - Sports Enhancement
- To become a Master Communicator
- Enrich your thinking by using all representational systems
- Choosing your beliefs
- Applying sensory acuity to yourself and others
- Using the NLP presuppositions to guide your actions
- Respecting, although not necessarily agreeing with, all view of the world
- The ability to choose your emotional state
- Sharpening your thinking by changing sub modality structures
- The ability to associate and dissociate according to the circumstances
- The ability to shift thinking, chunking up, down or sideways.
- Negotiation and Mediation Skills
- Setting Goals
- Strategic visioning – put a goal into the future
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