Hypnotherapy

Hypnosis is an altered state of consciousness, in which the attention of an individual is very focused towards a combination of images, thoughts, perceptions, feeling or sensations in which one can retrace certain inhibitions and access resources to restructure unwanted patterns and work with pain relief Hypnotherapy uses the autonomic nervous system to assist the client to create changes. Conditions Commonly Treated include weight issues, trauma/panic, phobia, migraine headaches, pain control, relationship problems, stress/anxiety study/concentration and exams, self-esteem/assertiveness, compulsive habits, skin disorders, sports enhancement/motivation nail biting and other stress related disorders. The Benefits Wellbeing, stress reduction, habit control, copying strategies, changing addictive behaviour, sports performance, pain and trauma management, improvement of self esteem and anxiety and depression. For more information on the benefits of Hypnotherapy click here!