Reflexology

Reflexology is a very simple, safe and effective form of non-invasive holistic healing. It is based on the premise that various reflex points on the feet, hands and ears represent all the organs, parts and glands in the body. By stimulating these points with a variety of specialised finger, thumb and knuckle techniques there will be a direct effect upon the corresponding organ. Reflexology promotes the most profound relaxation and initiates the body's own healing response. Reflexologists do not diagnose, prescribe or treat specific conditions, instead they work holistically which means they take into account this allows the body to respond naturally and take from the work whatever it needs. Reflexology is extremely beneficial for helping with muscular/skeletal problems (especially back or neck problems) digestive disorders, reproductive and fertility issues, respiratory conditions and especially stress. It is used by many as a preventative or maintenance program and is suitable for people of all ages, from babies to the elderly.